How to Properly Use a Face Mask to Contain the Contagious Ailments in Your Home
A face mask, sometimes called a nasal mask, is a cloth mask worn over the nose and cheeks to open the air passages. When effective, these kinds of masks are usually not available; when physical distancing isn’t possible, and when other more popular kinds of facial masks are unavailable. But even if this isn’t the case, because a physical distance doesn’t have to be maintained, nasal pillows can often be used in conjunction with a face mask to open the airways without causing any discomfort or inconvenience. Here is a basic guide on how to use a nasal pillow.
First of all, it is important to make sure that your face mask and the fabric of the face mask match well. This is especially important for the purpose of comfort. If they don’t, then you might end up getting your eyes burned, your skin irritated, or your throat dry. If at all possible, try to use one single color of fabric with the face mask and another single color of fabric for the pillow. This will prevent the face mask from rubbing up against your skin, which can lead to irritation.
Next, it is time to wash your hands with soap and water. Use a sterile washing detergent and scrub your hands thoroughly, but try not to scrub too hard. You want to make sure that all of the allergens, bacteria, irritants, and pollutants that were embedded deep within your skin before being washed off. Use clean hands, but don’t wipe your hands dry as this will cause irritation. Let the soap rinse out of your hands, then grab your face mask and apply a generous amount of it to your nose, cheeks, forehead, and chin, ensuring that it covers your nose and mouth.
Now that your face mask has been prepared, you need to tie it onto your face. To create a more secure fit, secure the ties between your fingers and start wrapping it around your entire head and tie it securely. Once you have tied your face mask, grab a washcloth and carefully wipe your hands until all of the chemicals have been removed.
Finally, take a deep breath and exhale slowly. The goal of any pandemic preparation is to keep people healthy through preventative measures. Proper breathing techniques are important to avoid contamination from bacteria or viruses. While your face mask has kept your nose clear, now is the time to let loose and let the air flow through your mouth. As your lungs are opening, inhale deeply and notice any strange feelings in your stomach.
Remember, that using face masks in conjunction with washing, disinfecting, and vacuuming can help reduce the spread of disease. However, none of these preventive measures will guarantee complete coverage. Only by continually wiping and cleaning can the spread of disease be reduced. The only way to completely eliminate bacteria and other germs is through the careful attention of the wearer. Make sure your doctor is aware of your use of face masks and that he or she monitors the progress of your condition.